Solution Focused Counseling in North Carolina
Counseling for women who struggle with anxiety, stress, and family conflicts.
Made to Thrive Counseling (252)-364-8741
Say goodbye to fear and worry!
New Client Appointments Available Evenings and Weekends!
How We'll Help
🌼 You Don’t Have to Keep Carrying This Alone
Life can be beautiful—but also incredibly overwhelming. If you’re feeling anxious, stretched too thin, or just not like yourself lately, you’re not broken and you’re not alone. At Made to Thrive Counseling we work with women who are tired of living in survival mode and ready to find more peace, clarity, and control in their lives.
👂 We Get It
Whether you're navigating career stress, relationships, motherhood, or just everyday pressure to "hold it all together," anxiety has a way of creeping in and taking over. It makes you second-guess decisions, shrink from opportunities, and lose sleep over things you can’t control.
Here, you’ll find real talk, genuine support, and a space that feels safe to just exhale.
⚡ What Working With Us Looks Like
We’re not here to fix you—we’re here to help you figure out what’s going on, why it feels so heavy, and what can help you feel stronger. Our work is practical, honest, and built around your life. Think helpful tools, empowering insight, and conversations that leave you feeling lighter.
Some things we’ll work on together:
- Quieting your racing thoughts
- Breaking out of patterns that keep you stuck
- Feeling more in control of your reactions
- Learning how to set boundaries that actually stick
- Creating breathing room in your day (and in your mind)
✨ A Fresh Start Starts Here
You deserve to feel good again. To laugh more. Sleep better. Worry less. We help women like you feel like themselves again—maybe even better than before. If you’re ready to take a breath and make things easier, we’d love to help.
Let’s talk. Reach out today and let’s see what a fresh start could look like for you. Book a complimentary consultation to explore your counseling options with us.
Online Counseling
Great news! We are available anywhere in North Carolina. Virtual telehealth sessions make it easier than ever to access the support you need from the comfort of your home.
Benefits of telehealth:
- Reduced Barriers: Telehealth removes geographical barriers, making counseling accessible to individuals in rural or remote areas who may not have easy access to in-person services.
- Flexible Scheduling: Clients can schedule appointments at times that fit their busy schedules, reducing the need for travel and time off from work or childcare.
- Comfort and Familiarity: Telehealth allows clients to receive counseling from the comfort of their own homes, which can be a more comfortable and familiar environment than a therapist's office.
- Reduced Transportation Costs: Telehealth eliminates the need for travel, saving clients time and money on transportation, parking, and childcare.
- Enhanced Privacy: Clients can choose a secure and confidential space for their therapy sessions, promoting openness and honesty.
- Reduced Stigma: Telehealth can help reduce the stigma associated with seeking mental health support, as clients can receive care from the privacy of their own homes.
- Secure Platforms: Telehealth platforms ensure privacy and confidentiality through secure and encrypted communication.
Frequently Asked Questions
Counseling is an investment you make in your health and well-being. For most clients, the return on that investment is exponential in regards to their improved emotional, mental, and spiritual health.
First Session Fees:
- $95 for the first session
After the first session if we agree it's a good fit, subsequent session fees are:
- $95 for one session, or
- $245 for a package of three sessions
There are flexible options to help manage the cost:
- FSA/HSA Accounts: Many clients use their Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to cover counseling fees, as mental health services are often eligible expenses.
- Credit Cards: Payment can be made using credit cards, offering the convenience of managing the cost over time.
- Budgeting: Setting aside funds for counseling as part of your monthly budget can make sessions more manageable.
- Discretionary Spending Adjustments: Temporarily reducing spending on non-essential items like dining out, entertainment, or shopping can free up resources for your care.
Investing in counseling is an investment in yourself—a step toward healing, growth, and the life you deserve. If you have questions or need further guidance on payment options, we’re here to support you.
Sessions can be paid for with a credit/debit card. HSA/FSA cards may also be used.
Your first session will last for 50-65 minutes. Subsequent sessions will last for 50 minutes.
Your counselor will work with you to connect you with a counselor who may be a better fit for your needs.
At our practice, we’ve chosen not to accept insurance to prioritize the needs and autonomy of our clients. Here’s why:
When insurance is involved, it often dictates what is considered "medically necessary," which can limit the scope of counseling. Additionally, insurance typically requires a diagnosis of a mental health disorder to approve coverage, even if you’re simply seeking support for personal growth, life transitions, or improving relationships. This can feel restrictive or even stigmatizing for clients who may not feel a formal diagnosis is appropriate for their situation.
By offering self-pay services, we ensure that you remain in control of your counseling journey—not an insurance provider. This allows for a more flexible, personalized experience, as we can focus entirely on your unique goals, progress, and timeline, without being confined to the limitations set by insurance policies. Sessions can be tailored to your needs, whether that’s short-term support or longer-term care.
Moreover, self-pay provides greater privacy, as your records won’t be shared with insurance companies. This gives you an added layer of confidentiality and peace of mind.
Sessions can be paid for with a credit/debit card. HSA/FSA cards may also be used.
Counseling is an investment you make in your health and well-being. For most clients, the return on that investment is exponential in regards to their improved emotional, mental, and spiritual health.
First Session Fees:
- $95 for the first session
After the first session if we agree it's a good fit, subsequent session fees are:
- $95 for one session, or
- $245 for a package of three sessions
There are flexible options to help manage the cost:
- FSA/HSA Accounts: Many clients use their Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to cover counseling fees, as mental health services are often eligible expenses.
- Credit Cards: Payment can be made using credit cards, offering the convenience of managing the cost over time.
- Budgeting: Setting aside funds for counseling as part of your monthly budget can make sessions more manageable.
- Discretionary Spending Adjustments: Temporarily reducing spending on non-essential items like dining out, entertainment, or shopping can free up resources for your care.
Investing in counseling is an investment in yourself—a step toward healing, growth, and the life you deserve. If you have questions or need further guidance on payment options, we’re here to support you.
Greenville, NC, USA
Online Counseling in North Carolina
Counseling is available anywhere in North Carolina including Greenville, Washington, Goldsboro, Wilmington, Morehead City, Elizabeth City, Manteo, Wake Forest, Fayetteville, Clinton, Whiteville, Asheboro, Reidsville, Burlington, Edenton, Roanoke Rapids, Windsor, Kinston, New Bern
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